Thursday, October 8, 2020

Positive Posts - Gratitude Journal - 31 - Be Kind to Yourself

It's easy to get caught up in caring for others, but it's important to remember to also be kind to yourself! 

No one is perfect or "good" all the time, and sometimes we need to take time to look after our own needs,  and to forgive ourselves some lapses.

What do you need to remember to do to look after yourself?

  




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