Positive Posts - Gratitude Journal - 35 - Food

 So many different kinds of food, which are your favourites?

Here's today's Gratitude Journal page (in colour or ready-to-colour-in versions):

Positive Posts - Gratitude Journal - 34 - Fun

Everyone needs some fun in their life! What do you do to have fun?

Here's today's Gratitude Journal page:

     

  

Positive Posts - Gratitude Journal - 33 - Caring for Others

Sometimes, just a small gesture of caring can make a huge difference for others.

One small gesture that has spread worldwide is the 1,000 Hearts Kindness Project, where people make small felt “pocket hearts” to give to others as a comfort and a reminder that someone cares. 

What can you do to show that you care for someone?

Here is a page for today's Gratitude Journal:

 

   

Positive Posts - Gratitude Journal - 32 - Feeling Cared For

There are many ways we can feel cared for, whether it's by an organisation, by other people, or even by pets or yourself. What makes you feel cared for?

 

 

  

Positive Posts - Gratitude Journal - 31 - Be Kind to Yourself

It's easy to get caught up in caring for others, but it's important to remember to also be kind to yourself! 

No one is perfect or "good" all the time, and sometimes we need to take time to look after our own needs,  and to forgive ourselves some lapses.

What do you need to remember to do to look after yourself?

  

Positive Posts - Gratitude Journal - 30 - Choose kindness

Kindness comes in many forms, from great charity organisations helping thousands to simple acts to help out or cheer up another person.

Performing small, random acts of kindness can create a ripple effect, and at the very least, they make you feel good yourself!

Here's today's Gratitude Journal page:

 

Positive Posts - Gratitude Journal - 29 - Acts of Kindness

We sometimes experience acts of kindness from people we don't know, as well as from those closer to us. It's good to recognise those acts and to record some of them.

Here's a page about acts of kindness, in various colours (or black-and-white if you prefer); click on the picture to open the printable .pdf file: